Category Archives: SOUL

SOUL

Comparison with Others

February 24, 2020 Maka

Comparing yourself with others will leave you vulnerable
on three counts: you’ll either feel inferior, superior or impressed.
All three of these states are dangerous because they all disregard
the underlying principle of our true connection with each other – mutual love and regard, based on independently generated self-esteem.

To protect yourself from this vulnerability, make sure that your attention remains turned within, towards the spiritual experience of pure pride. Staying centered in your elevated self-respect will help you remain undisturbed by others around you.

SOUL

Attachment

February 24, 2020 Maka

The root of suffering is attachment.
You have created a space in your mind that holds a person or object as part of you.
When that person or object is criticized, neglected or not with you, you feel pain in your mind and you experience a sense of loss.

If you want to be happy, you must learn to love
and appreciate while remaining independent.

SOUL

JUST A MINUTE FOR WORLD PEACE

September 21, 2016 Maka

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Peace in the World Begins in Me.
It starts with single thought. Every thought emanates vibrations.
Join me for Just-A-Minute meditation to VIBRATE PEACE to the WORLD.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][sc_embed_player fileurl=”https://makacatori.com/wp-content/uploads/2016/09/173-Just-A-Minute-1.mp3″] Focusing my attention on the center of my forehead I take a moment to check my own thoughts and generate the ones that vibrate peace.

[sc_embed_player fileurl=”https://makacatori.com/wp-content/uploads/2016/09/174-Just-A-Minute-2.mp3″] Taking Just A Minute i am relaxing my senses, appreciate them and give them a break …

[sc_embed_player fileurl=”https://makacatori.com/wp-content/uploads/2016/09/175-Just-A-Minute-3.mp3″] In Just A Minute I release the anxious thoughts and create the peaceful ones …

[sc_embed_player fileurl=”https://makacatori.com/wp-content/uploads/2016/09/176-Just-A-Minute-4.mp3″] Focusing in the world of destruction …

[sc_embed_player fileurl=”https://makacatori.com/wp-content/uploads/2016/09/177-Just-A-Minute-5.mp3″] Being aware of the food I am eating …

[sc_embed_player fileurl=”https://makacatori.com/wp-content/uploads/2016/09/178-Just-A-Minute-6.mp3″] In Just A Minute I turn something that is negative into positive…

[sc_embed_player fileurl=”https://makacatori.com/wp-content/uploads/2016/09/179-Just-A-Minute-7.mp3″] In Just A Minute I am taking a step out to energize from the distance …

[sc_embed_player fileurl=”https://makacatori.com/wp-content/uploads/2016/09/180-Just-A-Minute-8.mp3″] In Just A Minute I am energizing myself with the Nature …

[sc_embed_player fileurl=”https://makacatori.com/wp-content/uploads/2016/09/181-Just-A-Minute-9.mp3″] In Just A Minute I let go of all worries, fears, and anxieties …

[sc_embed_player fileurl=”https://makacatori.com/wp-content/uploads/2016/09/182-Just-A-Minute-10.mp3″] In Just A Minute I experience my own values and independence from the influence from others …

[sc_embed_player fileurl=”https://makacatori.com/wp-content/uploads/2016/09/183-Just-A-Minute-11.mp3″] In Just A Minute I am coming back to my Original Nature of Peace …

[sc_embed_player fileurl=”https://makacatori.com/wp-content/uploads/2016/09/184-Just-A-Minute-12.mp3″] In Just A Minute I am sending the peaceful powerful vibrations out to the World …[/vc_column_text][/vc_column][/vc_row]

SOUL

Meditate for Change

March 3, 2016 Maka

[vc_row][vc_column width=”1/1″][vc_single_image alignment=”center” border_color=”grey” img_link_target=”_self” title=”Meditate for Change” img_size=”full” image=”1007″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]Meditation brings the change you wish.
Since we cannot change the world around, situations and other people, meditation is the only way we can bring the change starting with ourselves.

Meditation is the inner dialog.
Every conversation involves at least two partners. In meditation it is you and yourself. You have the power to talk and being heard. Listen to the silence between your thoughts and the inner you will bring you back to your original self.

Meditation is the base for immunity.
When you touch your inner truth, there is no place for a criticism, negativity, or fear, or even anger. Being with your truth is being at the source of power and virtues. These pure vibrations affect your emotions and health.

Meditation Boosts Your Health

– Increases Immune System

– Decreases Pain

– Decreases Inflammation at the Cellular Level

Meditation Boosts Your Happiness

– Increases Positivity

– Decreases Depression

– Decreases Anxiety

– Decreases Stress

Meditation Keeps You Real

– Makes you aware of Your Original Nature

– Empowers Your Strengths

– Cuts away attachments to destructive involvements

– Makes you face and challenge all life obstacles
In common understanding meditation is a closed eyes exercise with an attempt to escape from the real world to the temple of your dreams. Meditation is not an escape.

MEDITATION is an OPEN EYE LIFE STYLE
that brings awareness of
YOUR THOUGHTS, WORDS and ACTIONS

MEDITATION creates Your LIFE – it is Your Call for CHANGE

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SOUL

MAKE TIME

February 18, 2016 Maka Leave a comment

Make time to create the moments you need for silence.

To create a time of silence takes just a second. A second is a drop of time … a drop of time though which I step to renew myself deep inside. So I stop, for a second, and say to myself, “Now I shall go inside.” In the space of a second, I pass beyond all the muddle and find myself in my original state of peace.

SOUL

Yoga Every Day

June 21, 2015 Maka Leave a comment

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Keep peace in the mind, love in the heart and happiness in relationships.

Have yoga with the source of peace, love and happiness that is you.

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SOUL

Every Day is The Earth Day. Plant a Seed of your Thought.

April 22, 2015 Maka Leave a comment

Nature needs our attention and cure at this time. Mother Earth needs our Love. Nature, Earth, and the atmosphere need pure vibrations that we are able to generate through our thoughts.

Every now is the right moment.

If we dedicate just one minute every day to focus on a pure virtue that resides inside us, it will automatically spread vibrations. It will go through any distance, conquer any obstacle and reach the Nature and any one in need.

Plant a seed. Think about the virtue that is already yours. Think Love. Think Peace. Think Harmony. Cure yourself. As you cure your nature, you will be able to offer a cure to Mother Nature.

Plant a seed of a tree and the branches will embrace the positive change.

Every day is the Earth Day. The Nature celebrates it endlessly so let your mind, heart, and body be a conscious part of this life process.

SOUL

Thought n Seed

August 21, 2014 Maka

Every action has an equal and opposite reaction. Whatever I do, when all is said and done, I do for or to myself. Perhaps I should think before I perform actions because after the seed of action is sown I have to reap the fruit. Moreover, I do not receive only one fruit for every seed sown, I often get a whole crop, good or bad according to the action or seed.