I created this Broccoli Potatoes Soup as a healthy option for all who suffer from any chronic disease, or from any of mystery symptoms or conditions, or from autoimmune disorder.

There is no fat added or any dairy although it is creamy and heavenly yummy.

This composition of steamed broccoli and potatoes will bring back your peace, comfort and respect to yourself and to others.

Thanks to Medical Medium, broccoli is known to fight against H.Pylori bacteria that can cause a great amount of discomfort in the digestive tract. Broccoli is excellent for strengthening and sharpening cognitive abilities such as memory, focus, and concentrations skills. It is also great for helping to prevent Alzheimer’s disease and dementia. 

It can also help to lower high blood pressure and maintain good cardiovascular health. Broccoli is also great for building strong muscles and bones as well as for helping to prevent injury or future osteoporosis.

Potatoes are one of the best remedies for people who suffer from digestive ailments and chronic illness.

Meditation is the process of getting to know yourself completely, both who you are inside and how you react to what is outside. Above all, meditation is enjoying yourself in the literal sense of the word.

Through meditation, you discover a very different “me” from perhaps the stressed or troubled person, who may seem superficially to be “me”.

You realize that your true nature, the real you, is actually very positive. You begin to discover an ocean of peace right on your doorstep.

There was a tender rumor in the nest this morning. Cali – the baby hummingbird – stuck out from the nest and for the first time spread out his wings. Such a feeling. He gave Pola, his sister, the look of real happiness. Pola made herself comfortable. She was trying to keep the warmth after a cozy night. She was celebrating her victory in a cozy contemplation. She has swung their home left and right. She opened her baby beak differently than ever before. Like she was about to taste the air to sip it and tried to be a part of it. When she swallowed the air it lifted her tiny body. For a tiny moment she was like a bubble on the magic mission. The stretch of her wings got her almost to the edge of the nest. Her wings touched the air. Not even once. She hummed for the first time. She grasped the wind in the most happy embrace. Many, many times. As many as she felt happy about. Like drinking nectar from her mom’s beak. She was drunk with the wind. Though she was to become a master rider on the wind.

Wings on the Wind – For the First Time

New Moon New Life.

There is a mysterious nest entwined with the vine that embraces the window of my house. The home of two tiny hummingbirds` babies. The nest, made by their mom, fragile and small enough just to cuddle these two tiny creatures. Mom hums them song to comfort them when she flies out and around.

Hummingbirds were always around my house. Sometimes with curiosity they visited inside. I remember her now as a frequent guest. While flying around she was planning to move in for a while. She decided that her past and the future meet in this majestic confluence of giving birth and caressing new. Time almost stops when love ignites. And it did in my house. She brought eternity.

Her wings move in the same pattern as the infinity symbol, or like the number 8, but sideways. Wings of hummingbird can flap up and down as much as 70 times per second.

This type of movement with the wings is symbolic of the fact that hummingbirds can represent the past and future, as well as the laws of cause and effect. They can also represent infinity itself or even continuity and eternity.

In my house, on my eyes, and deep in my heart, my beautiful tiny friends, strong and fragile, share with me their life.

According to Native American legends hummingbirds guide to healing and finding balance.

One of the first time when I met them, I was sitting still and meditating on the blooming meadow, during my road and off road trip. I felt like they were weaving a crown on my head. They were whispering of my past and the future and were dissolving the whole knowledge out to the wind. And they were humming their wings as I would do to sing my soul. At that time of our humming together we brought the sun to set, I felt the crown on my head was sparkling jewels.

She and I are now sharing two homes entwined in one.